Our retreats are a wonderful day of being together in silence and peace. Through our meditation practice forms, we cultivate a spacious environment for opening to ourselves and each other. Our practice leads to a more harmonious lifestyle, one that is deeply in touch with a world that is always in flux. Just being leads to less stress, personal growth, and healing. At the retreat, we serve a delicious vegetarian potluck lunch where all members are invited to contribute a vegetarian dish of their choice. All are welcome regardless of experience. The retreat will be held in the Brunner Chapel from 9am-4pm on Saturday, June 11 and a $25 donation is optional. (Cash or check made payable to First Unitarian Church of Wilmington). If you plan to attend, please sign up at www.openheartzen.org or email question to firstname.lastname@example.org.