We challenge you to discover a healthier you! For 15 days, we will ask you to rethink your lifestyle and focus on optimal health. We will help you achieve the optimal sleep, exercise, and nutrition that your body needs to be its best. We will help you try out a whole foods, plant based diet. Read more, here.
- Saturday, October 12, 11:00 a.m. Support at First Unitarian Church of Wilmington
- Saturday, October 19, 6:00 p.m. Celebration & Potluck at First Unitarian Church of Wilmington
Price: FREE. All participants get a FREE Success Kit. Low cost healthy lunch will be served on Oct 5, 12. Bring a plant-based dish to share on Oct 19! Signup at progressivehealthproject.com