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Health Coaching in January for Veganuary

Four Sundays in January: (1/7, 1/14, 1/21, 1/28) from 12:00-1:30 p.m. – Room 28 (please note new location)

Kat Samworth, Certified Health Coach &  Stephen Sheehy, Licensed Leadership Coach

Have you been thinking about moving towards a plant-based diet? Be it for your health, for the planet, for animal welfare or for all three? Then consider trying Veganuary this January. Veganuary is a movement that began in 2014 inspiring people to try vegan for January. Check out this link to learn more.

To support you, Kat Samworth & Stephen Sheehy, from the Environmental Justice Task Force, are offering 4 group health coaching sessions for creating goals for Veganuary.

BONUS! Steve Marek, also from the Environmental Justice Task Force, is offering a vegan cooking demonstration following the first coaching session on January 7th at 1:30 p.m. This will include a light lunch so please expect to stay until around 3pm. A light vegan snack will be provided for the three additional sessions. Email questions to Kat at ktsamworth@gmail.com. Register here