Join our weekly and monthly programs for a chance for some reprieve from a chaotic world. All events below are free and open to the public.
Mondays in the Park | Yoga | Meditation | Vespers
Every Monday Morning
Mondays in the Park – 9:00 a.m. Locations vary
Get your week off to a good start with a walk in one of our state, county or city parks. Each week we will explore a different park (or a different trail within the larger parks.) Walks will last approximately 60 – 90 minutes. When you register you will receive notices about the locations. Register at https://firstu.churchcenter.com/registrations/events/1939045
Every Monday Evening
Monday Night Yoga – 7:00 p.m.
This event is free and open to the public. Monday Night Yoga focuses on restorative stretching with a concentration on loosening major muscle groups. Participants hold positions and move through gentle, complete cycles. Open to all regardless of ability. No registration required, please contact any of the people listed if you have questions:
Rich Collins, 302-379-3888, firstname.lastname@example.org, Helena Miller, 302-478-8921, email@example.com, Michelle Frey, 302-478-4175
Meet on Tuesday evenings through 2023 then in 2024 we will change to Wednesday evenings
Meditation – 7:00 p.m.
This event is free and open to the public. All are welcome, experienced meditator and beginner alike. The sessions will include two twenty-five-minute meditation sessions with a five-minute walking meditation in between. There will how-to instruction ten minutes before our sessions. Register at https://firstu.churchcenter.com/registrations/events/1939097
2nd Wednesday of each month
Vespers: Spiritual Tranquility – 6:30-7:00 p.m.
Join us for peace, silence and fellowship with this reflective service that features candlelight, chants, and meditation. Services are free and open to the public